Like Edikaikong, there are too many misconceptions about this dish. If the soup is too thick add more palm oil and cook for another 3 minutes to get the raw palm oil taste out. I am sure the originators of this dish will agree with me ?. Afang soup is quite the … Some people actually make this oil free but Noooo I can’t make this soup oil free lol. Edikaikong is NOT a watery soup. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Mar 3, 2016 - we have decided to teach you how to make Afang soup, one soup that every Nigerian would give whatever it takes to have a taste, myself for one. So on this video I will be showing how to make one of the best Afang Soup. For our newbies, the KFB foodie talk column - handled by Dobby of Dobbysignature - is basically for ladies and 'guys' that are interested in December 22, 2014 . Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Afang Soup is of Nigerian origin-a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria -and often served at ceremonial occasions such as weddings. On this page, you will find a list of Nigerian recipes that are specifically traditional Step 3: In a separate bowl, wash and dice onions and some pepper. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. The oil is the real deal in this recipe. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. You can have Afang soup using 11 ingredients and 9 steps. Thanks for your comment, Dare. Afang Soup is of Nigerian origin–a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria –and often served at ceremonial occasions such as weddings, child birth and to honored guests. If you are averse to palm oil then this soup may not be for you. Afang soup is an oil-based soup. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Thanks … Chop spinach, rinse and set aside. How To Prepare The Popular Afang Soup The following steps will guide you in preparing the Afang soup the way people of Akwa Ibom state prepare it. When the stock starts getting dry, add the Afang leaves and some palm oil. Dare. The sliced Afang leafs has to be grinded. Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. Water leaf is basically called that due to its water content. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. Afang soup: How to Cook Afang Soup the Calabar Way (Okazi soup) - Jotscroll April 2020 The southern part of Nigeria isactually fond of eating different kinds of leaves, when it comes to leafy soups, you can’t beat them down. Afang soup also known as Okazi soup is one of the most popular traditional Nigerian soups. Afang soup is an excellent way of replenishing the body with these nutrients while enjoying your meal. Here is how you cook that. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. Remember the Bakassi saga? Important Note: Do not forget to properly wash your hands before handling the food items. Traditionally, a delicious sauce popular in eastern Nigeria. Oct 30, 2017 - Afang Soup "Efik" is a tasty Nigerian soup which originates from the South-eastern (Cross river....Akwa ibom) part of Nigeria. So, you boil your meat, till most of the stock has been absorbed into the meat. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. It is also loved and devoured by non-indigenes as well especially when loaded with a combination of delicacies from both land and sea. Chy Anegbu Reply. Edikang Ikong…the king of Efik soups… In my honest opinion, Edikang Ikong is a man and Afang a woman. Afang soup is very nutritious and the cost of preparation can be adaptable based on the budget or needs. Afang soup is a vegetable soup indigenous to the Efik people of Akwa-Ibom and Cross River states of Nigeria. If you check your Geography, you would know that Cameroon is a direct neighbour of that part of Nigeria. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. The afang leaf from which the soup got its name is the star of the dish. As soon as I received my posting letter and I saw Akwa ibom, I knew I was in for food adventure. It's similar to the igbo version known as Ofe okazi but slightly different. Thanks for the recipe for afang soup, I have been following your site for almost six months now and I must say that you are doing a wonderful job. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. Mar 27, 2020 - Hi and welcome to my channel. Afang leaves have also been proven to be rich in folic acid and Vitamin A. These are essential nutrients for pregnant women and unborn babies, especially during the first trimester. Pls How do I get your books. Taste for seasonings and cook for another 3- 5minutes. Alternatively, bring to boil for about 15 minutes before use. What are the ingredients of Afang soup? Apr 14, 2019 - This is a video tutorial on how to make Afang Soup the real traditional way in Akwa Ibom State or Efik. You’re doing a great job Chy…Kudos! Keyword Afang soup, Efik soup. Indeed, my expectation was met during my one year compulsory sojourn. It is advisable to make what would be enough for a few days, one week at most. How to Make Afang Soup. Ofe Ukazi “Igbo” or Afang Soup “Efik” is a tasty Nigerian soup that is quite popular in the Eastern & south eastern Cross River and… Recipe: How To Prepare Cassava Leaf Soup Cassava leaf soup also known as saka saka or pondu is a simple, yet tasty and nutritious soup that is widely consumed in many parts of Central Africa especially… Afang soup is quite the staple in the coastal cities of South Nigeria and is heavily featured in ceremonies of the Efik, Ibibio, and other residents of the ‘South South.’ Because some parts of Cameroon share a border with Southern Nigeria, Afang soup can be found here too. It has spread its wings throughout Nigeria and has been embraced in neighboring countries. It originates from the Efik people of the Efik kingdom in Cross-rivers State and Ibibio people of Akwa Ibom in South-South Nigeria. I remember the first time I tasted it. A. December 22, 2014 . I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. It is called okazi or ukazi by the Igbos. Most likely, you have used too much beef stock. Oct 8, 2015 - On the 8th of March 2011, clarion call took me to Akwa Ibom shortly after I graduated from the University. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. I’d just arrived in Uyo for an exam at Uniuyo. Afang soup second to Edikaikong is another great export from the Efik people, but guess what, it is also cooked in Cameroon. Afang Soup "Efik" is a tasty Nigerian soup which originates from the South-eastern (Cross river....Akwa ibom) part of Nigeria. Every single morsel of this soup feels like an orgasm. The robustness and bold flavors of this soup makes it everything it is. Joy re-taught me how to prepare this dish. P.S. 72 Comments. Victoria Reply. 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